Nina’s
face glowed in the evening candle-light as we listened to an audio lecture of Gurudev
Sri Sri Ravi Shankar’s commentary on The Ashtavakra Gita, the
classical scripture in Sanskrit narrating the historic dialogue between King
Janaka and the great sage Ashtavakra.
The year was 1999. We were in Tbilisi, the capital
city of The Republic of Georgia. Together with The Republics
of Armenia and Azerbaijan, it belongs to the Southern Caucasus region of the
former USSR. These three countries have ancient, rich, and distinctly
different cultural, scientific, and literary traditions, dating back to the 4th and
5th centuries CE and, according to some scholars, even
several centuries earlier.
The economies of the outlying former
Soviet Republics were continuing to struggle after the collapse of the Soviet
Union. In each of the three countries of the Southern Caucasus,
Georgia, Armenia, and Azerbaijan, the supplies of gas and electricity were
minimal, sporadic and unpredictable. This meant there was neither heat
nor light most of the time. So in addition to feeling cold all the time
and not being able to do anything that required electricity, we couldn’t cook
food or even heat water for tea.
Some
of our Art of Living course participants laughed that their
situation reminded them of a story in one of the lectures of the Founder of
the Art of Living Foundation, Sri Sri Ravi Shankar.
In his series on the Bhakti Sutras of Narada, he describes how
someone came to him for help with a problem with bathing. The gentleman
was able to wash only one of the various areas of his body during his bath each
day, so it required several days in a row of bathing before his whole body got
washed. Our participants described how they, too, washed only one part of
their body each day, because, with ice cold water in an unheated home, it was
too cold to endure bathing any other way!
During this period, there was an increased mortality rate among
the vulnerable populations, such as the children and the elderly. Living
at a constant temperature no higher than 45 degrees Fahrenheit (approximately 7
degrees Celsius), both inside and outside the home, levies a stress on the
human nervous system that is hard to imagine.
However in our groups of Art of Living course
participants, we were very fortunate not to have such instances. The
depth of the rest and the unique state of integration that the body and
mind experience during the Sudarshan Kriya Yoga and
the Sahaj
Samadhi Meditation techniques made it possible for the people who took
the Art of Living Happiness and Meditation programs to
maintain their health and to find joy and peace, even in such difficult
circumstances.
Even though we had to wear hats, gloves, scarves, warm socks,
and layers of warm clothes at our meetings – and we were able to see each other
only in the faint glow of candle light, we nevertheless gained indescribable
peace and comfort from the soothing effect of practicing the Art of
Living yogic techniques.
Once, several years before, at the beginning of my stay in
Moscow, when I thought I couldn’t go on anymore, I asked Gurudev Sri Sri Ravi
Shankar what to do. He answered, “Have
you heard Ashtavakra?”
So
several years later in Tbilisi, Georgia, Nina and I and several other dedicated
Art of Living volunteers wrapped up in our blankets, snuggled into the soft
chairs in George Lavrelashvili’s apartment, enjoyed the warmth from the
kerosene heater and listened, in the soft-glow of the candle light, to Sri
Sri Ravi Shankar’s Commentary on the Ashtavakra Gita.
-
Hannah Surd
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